10.00am – 11.00am Wednesdays
Nia’s philosophy is ‘through movement we find health’. It is a cardio dance group/fitness class that is a creative blend of martial arts, dance arts and healing arts set to a funky global beat.
It will stimulate your brain and inspire your spirit. Nia dance integrates awareness, creativity and opportunities for self-discovery, self-expression and self-healing in a safe and welcoming group. It’s a creative blend of Martial Arts, Dance Arts and Healing. Every experience can be adapted to individual needs and abilities.
For more information contact Rebecca 0423 659 589 or email firstname.lastname@example.org
Wednesday 7:00pm – 9:00pm
Medicine dance is a free-style dance journey. It brings release, transformation and joy! The journey travels through various elemental rhythms. It starts slowly, builds to an energetic peak and moves back to a quiet, meditative place of stillness – leading you back to yourself; to a real self, authentic, passionate, instinctive, heart-centred self.
DJ’d and lightly facilitated by Marnie Devi Hudson, with an inspiring, soul stirring mix of awesome music!
EveryBODY is welcome – as you are. $20.00/$15.00
Contact Marnie on 0415305802 or at email@example.com
For more info and to keep updated, join the Medicine Dance Facebook group: medicine dance~5 elements dance activation.