Movement Intelligence Classes:
*Bones for Life
*Walk for Life
10.00am – 11.30am Tuesdays
Leigh Rees BA Hons, Dip Ed, TAE40110 Certified teacher of Movement Intelligence
The Bones for Life Program consists of 90 gentle self-empowerment processes to help re-educate your body to enjoy a natural springy walk for all ages. They utilise the Feldenkrais principles based on Dr Ruthy Alon’s Movement Intelligence programs.
Movement Intelligence classes provide 100’s of lessons to improve body awareness. The classes are fun and lively. All are welcome.
Watch our videos on YouTube: Movement Intelligence